What is RP F.I.T.? It’s functional intensity training and it is for those who are looking for a great workout that is going to build strength, lean out and burn stubborn fat without the use of barbells. Class will involve bodyweight movements such as sit ups, squats, lunges, push ups and more. Weighted movements will be preformed using dumbbells, kettlebells, medicine balls and much more to make you stronger and healthier through high intensity cardio workouts. The workouts will help strengthen your body, burn that stubborn fat and guaranteed to make you sweat! What are you waiting for? Come and get RP F.I.T. with us today!